Mental Health Resources
Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.
We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.
Take care of your mind, just as you would your body—because true well-being starts with both.
Modern Health
Coaching & Therapy Services
Through Guardant Health’s partnership with Modern Health, you and your eligible dependents have access to 8 coaching sessions and 8 therapy sessions every calendar year. You also have access to a variety of tools through the Modern Health app, such as guided meditations, group support, and a self-guided resource library. Modern Health is free for you and your eligible dependents.
Employee Assistance Program (EAP)
There are times when everyone needs a little help or advice, or assistance with a serious concern. The Modern Health EAP through Workplace Partners can help you handle a wide variety of personal issues, such as emotional health, substance use disorder, parenting and childcare needs, financial coaching, legal consultation, and elder care resources. Best of all, contacting the EAP is completely confidential and free.
Contact the EAP
modernhealth.helpwhereyouare.com
Company code: guardanthealth
Headspace: Personalized Coaching & Self Care (Kaiser Members Only)
Headspace offers 1-on-1 emotional support coaching and a variety of self-care activities and resources to help you navigate common challenges. Text-based coaching services are available to you 24/7 and at no additional cost. Visit kp.org/selfcareapps to get started.
Lyra Health: Mental Health Support in Minutes
Lyra Health is here to support your mental well-being with top-notch care. The platform connects you with experienced therapists and coaches who use proven, evidence-based treatments to address a wide range of mental health challenges. Lyra Health helps enhance your overall well-being and productivity, ensuring you have the resources to thrive both personally and professionally.
Omada: Personalized Health Goals Support
Omada is a personalized program designed to provide tools and support for achieving health goals, whether it’s weight loss, diabetes management, blood pressure control, or overall health improvement.
Healthy Rewards: Discounts for Your Well-being
Enjoy discounts of up to 60% on wellness programs and services through Healthy Rewards, covering areas such as Weight Management, Nutrition, Vision and Hearing Care, and Tobacco Cessation. To learn more about these exclusive programs, visit [Company’s Wellness Portal] or call [Wellness Hotline].
Calm: Sleep and Meditation App (Kaiser Members Only)
Calm is the number one app for meditation and sleep. You can choose from hundreds of programs and activities including guided meditations, Sleep Stories and exclusive music tracks for focus, relaxation and sleep. Visit kp.org/selfcareapps to get started.
Teladoc: Online Therapy and Counseling
Teladoc Mental Health provides seamless, confidential access to top-tier mental health care. Connect with licensed therapists and psychiatrists for anxiety, depression, and stress from home. Enjoy flexible scheduling and convenient phone or video consultations. Teladoc is dedicated to enhancing your well-being with high-quality, accessible services tailored to your lifestyle.
Spring Health: Personalized Mental Health Support
Through Spring Health, you have access to six free therapy sessions per year, unlimited appointments with a Care Navigator, work-life services, self-guided exercises and 24/7 crisis support. Based on your responses to a short online assessment, a Care Navigator will prepare a customized care plan and guide you through the programs that work best for you.